The Stronger Revolution

The Stronger Revolution


Ending Bad Habits

January 13, 2021

We end our series on Habits with how to kill a bad habit. Turns out, there are two ways to kill a bad habit. Here's a secret, B=MAP is all you need to know. Check out the episode to learn how it applies.

Subscribe on Apple Podcasts: https://tinyurl.com/vowe5jh

Subscribe on Spotify: https://tinyurl.com/r9homzp

Contact the host: https://www.industrial-athletics.com/

The Stronger Revolution is a show dedicated to helping you reach the best life you can live by achieving your goals. The secret is to make small improvements to your life every day. On this podcast, I give you actual steps you can take to make this happen.