Episode three of Habit Forming. In this episode, we add the final element to form a good habit, the Prompt. Every good habit needs a reminder. Listen to hear about how to form a good prompt and some extra talk about adapting to change in your life.

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The Stronger Revolution is a show dedicated to helping you reach the best life you can live by achieving your goals. The secret is to make small improvements to your life every day. On this podcast, I give you actual steps you can take to make this happen.