The RawBeautySource AudioBlog: Health, Beauty & Nutrition

The RawBeautySource AudioBlog: Health, Beauty & Nutrition


4 Surprising Coconut Oil Facts You Should Know About

February 14, 2021

This audio article is based on an article, reviewed by Claudia Hleap MS, RD, LDN

This audio article will reveal the reasons why this oil is such a controversial cooking ingredient and what are its real properties and potential effects on your body and health, according to research evidence.

Is it healthy to eat coconut oil?

Can coconut oil harm you?

Is there a difference between refined and virgin coconut oil?

Nutrient value

Smoke point

Should you eat coconut oil every day?

You can read the full article at: https://rawbeautysource.com/4-surprising-coconut-oil-facts-you-should-know/

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