As musicians, it's easy to get caught up in the constant freelance hustle. We work strange hours, we are offered last-minute opportunities and making the rent is often the bottom line. All of these things can contribute to the lack of a static schedule, a high state of alert and in many cases, a baseline of anxiety. In order to perform at a peak level (musically, mentally and physically) we must learn to take strategic breaks. Join Adam Small and Jake Moses from My Music Masterclass as they discuss how to pause and recharge while avoiding procrastination.