The Muscle Engineer Podcast
Danny Lennon, MSc. – Chrononutrition and food timing during the lockdown
May 08, 2020
In episode 46 of The Muscle Engineer Podcast I welcome back Danny Lennon, for the third time, to discuss our current most interesting nutrition related topic – chrononutrition and how you should distribute calories throughout the day.
Topics discussed:
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Weekly episodes on all topics related to evidence based fitness, nutrition, muscle growth, fat loss, body composition and health optimization. Top practitioners, world class level coaches, leading researchers are bringing YOU the information you need to t
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