The Legendary Marriage Podcast

The Legendary Marriage Podcast


Episode 80: Getting The Rest You Need | Dr. Saundra Dalton-Smith

June 10, 2018

Are you getting enough rest? How often do you find yourself exhausted – even despite a good night’s sleep. Our Guest today, Dr. Saundra Dalton-Smith is the author of Sacred Rest, and she’s here to tells us about the 7 different types of rest,