The Hero Movement Podcast
029 | 2019 Fitness Trends, Handstand Tips + Beating Shin Splints
November 12, 2018
Wearable tech, group training benefits, the intricacies of handstand training and a potential solution to shinsplints? It's all kicking off this week on The HERO Podcast. Michaela and I dive into: Some of the top...
At The Hero Movement Podcast, Movement Coach Luke Jones explores and shares ideas in all things movement, wellbeing, and adventure. From improving mobility and building endurance, to building heroic strength and athleticism.
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