The Hardcore Self Help Podcast with Duff the Psych

Latest Episodes
Episode 362: PMDD Treatment & Dealing with Scary Ex
Hello, everyone! I hope you are doing super well. As always, I really appreciate your attention. A special thank you to everyone that has left feedback for me about the show. Very helpful. In this wee
Episode 361: Health Anxiety Rabbit Holes & The Psychology of Weight Loss Drugs
Hello, all! In this episode, I answer the following awesome listener questions. I have successfully been treated for cancer, but I can't stop looking at research and personal accounts online for fear
Episode 360: How to Survive Starting Fresh & Resources for an Overloaded Parent
Hello, friends! I hope you're staying safe from the heat and generally taking good care of yourselves.Today, I have two awesome listener questions. The first comes from someone that left her job as a
Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?
Hello, friends! I hope life is treating you well. In today's episode, we're going to dive into two more insightful listener questions: Our first question comes from a listener who's struggling with th
Episode 358: Binge Eating and Goal Setting
Hello, friends! I hope you're all doing fantastic. In today's episode, we delve into the following awesome listener questions: Our first question comes from a listener who has been dealing with a
Episode 357: Getting Off Antidepressants & Feeling Sexy With Partner Again
Hello, friends! I hope you're all doing great. In today's episode, we dive into the following awesome listener questions: Our first question comes from a listener who's considering whether to continue
Episode 356: Schizophrenia Without Medication and Building Self-Confidence
Hello, friends! I hope you're all doing great. In today's episode, we dive into the following awesome listener questions: Our first question comes from a concerned parent whose son was diagnosed w
Episode 355: ADHD vs Bipolar II & The Spiritual Consequences of Suicide
Hello, friends! I hope everyone is doing well. In today's episode, we dive into the following awesome listener questions: Our first question comes from a listener whose partner was diagnosed with ADHD
Episode 354: Disclosing BPD in Relationships & Boyfriend Too Close to His Mother
Hello, friends! In this episode, I tackle two great listener questions about relationships. The first one comes from someone with borderline personality disorder who would like to figure out if and wh
Episode 353: Childhood Concussion & Boundaries with Friends
Hello, friends! I hope you are all doing well. Our first question comes from a listener who reached out to express their appreciation for the show, my course, and books. They share a childhood exper