The Game Changer Podcast

The Game Changer Podcast

Latest Episodes

136: It’s time to get rid of the “clutter” that is holding you back.
January 10, 2020

Well, here we are at the start of the first full week of the new year! How are the new resolutions, the new ways of thinking, and the new habits going? If you are still dabbling your toes in the pool of change, and unsure if carrot juice, a yoga class, or

133: What is your “4 minute mile” goal for 2020?
January 01, 2020

Happy New Year! Before you commit to your 2020 goals, make sure that you aren't limiting yourself by what you think is impossible. In this episode, I discuss the impact of Roger Bannister who on May 6th, 1954 was the first person in history to break the 4

132: Wow! That was one long hiatus!
December 31, 2019

Hello and almost Happy New Year! I thought long and hard about how I wanted this kick-off show to go. Better said, how I want this next decade and chapter to go. One thing that's certain, is that I will be transparent about the good and bad, and do every

131: What Happens When You Realize The Coolest Person In The Room Is… Your Mom!?!?
May 12, 2017

Happy Mother’s Day! I am blessed to have an amazing mom, and I am the mom of two incredible daughters.  And as much as I look forward to this day each year, there has not been a time where I really had to reevaluate what it means to be a “great mom” as...

130: After Being On The Road Again, I’m Back!
May 06, 2017

After a three month hiatus, I am so happy to be back!  Lots of new and exciting things coming up.  I hope you tune in to the next few upcoming episodes where I will be letting you know about everything headed your way.

129: When Mindfulness Meets A Self-Serving Fork In The Road…
February 10, 2017

Mindfulness.  There are magazines, blogs, books, and hundreds of courses available on this topic.  I have also recorded several podcasts about this, as well.  Yet while I was in London at a conference, I had the opportunity to view mindfulness in a who...

128: Perspectives On Meditation, Consciousness, And Your Next Social Media Post
January 30, 2017

I think most people when faced with a situation that feels much larger than us, have felt, “What impact can I truly have?” So we go through life believing that our thoughts, our words, or our actions, have no consequence in the big picture.

127: What Does It Mean To Be Truly Present?
January 24, 2017

I think it’s fair to say that most people would consider themselves being “present” whenever they are in a conversation with someone.  They were there, they heard that the other person was talking, so they can check that box.  However,

126: Live From India, Please Join Me On The Journey
January 20, 2017

If you have EVER considered traveling to a location that is far away, a place you know little about, and is different from every aspect of your current life… make 2017 the year you do just that.  There is such tremendous value when you can gain perspec...

125: Misinterpretations, Traveling To India, And Losing It Over The Pet Of The Week
January 11, 2017

Have you ever wondered how many times you “got it wrong?” This includes interpreting a text the wrong way, an email, or what someone said.  And it doesn’t stop there.  Once we assign meaning to that communication,