The Effortless Swimming Podcast

The Effortless Swimming Podcast

Latest Episodes

#295 : Wisdom Beyond the Race: Life Lessons Through A Lifetime Of Triathlon with Trivelo's Gerard Donnelly
August 16, 2023

Joining me today is Gerard Donnelly from Trivelo Coaching, an Australian champion and podcast host. His podcast is a go-to for triathletes seeking insights from his seasoned journey in the sport. We'l

#294 : The Four Steps To Triathlon Swimming Success with Josh Salley
August 07, 2023

Today, we're thrilled to have triathlete Josh Salley sharing exciting updates on his technique and swimming breakthroughs. You can learn from his journey and find out the secret to his success. Get re

#293 : Swimming Secrets With 4x Olympian Brent Hayden
August 01, 2023

I'm excited to welcome Brent Hayden, a true legend, back to the podcast after nearly five years since our last conversation in 2018. A lot has changed since then, including his return to swimming and

#292 : [Case Study] 53-minute Ironman Swim with Tom Hohenadl
July 18, 2023

Today, I'm excited to have Tom Hofnadel as my guest. Tom is a committed triathlete who is focused on improving his swimming in Ironman races. In this episode, we'll explore the benefits of video analy

#291 : How To Use CSS Training To Swim Faster For Longer Distances
July 10, 2023

In this episode, I'll discuss CSS training to enhance your swimming's aerobic capacity, enabling you to maintain faster times over longer distances. We'll explore its definition, and application, and

#290 : Riding the Waves of Success and Stumbles In Your Swimming
July 06, 2023

In this episode, we delve into the concept of challenges and how they transform over time. Using my own experiences as a surfer and swimmer, I look back on the challenges I've encountered and how they

#289 : Unlocking Speed: Mastering the PDLC Method for Triathlon Swimming with Joe Friel
June 22, 2023

Today, I have the pleasure of chatting with Joe Friel, an exceptional endurance sports coach, renowned for his expertise in triathlon and cycling. Not only is Joe a highly respected coach, but he's al

#288 : How Olympians Use Underwater Filming And Analysis with Kyle Chalmers
June 13, 2023

My guest today is Kyle Chalmers, an Olympic gold medalist and one of the world's top swimmers. I've featured him in some of my YouTube videos, highlighting his excellent freestyle technique. I'm excit

#287 : [Case Study] 3 Minutes Off A Half Ironman Swim with Seb Wichmann
June 06, 2023

My guest today is Seb Wichmann, who attended one of our clinics in 2022. He was averaging around a 2:05 to 2:10 per hundred and said he was happy to survive a 1K swim at the pool and has now got himse

#286 : What It Takes To Win Olympic Gold And Break Worlds Records with Ryan Murphy
May 28, 2023

My guest today is American swimmer Ryan Murphy, who has achieved incredible success in the Olympics Games, winning multiple gold, silver, and bronze medals. Ryan discusses how his motivation and train