The Coaching Journal

The Coaching Journal


Latest Episodes

How Taking Personal Responsibility is Key To Success
November 05, 2018

How taking responsibility can set you free and increase your chances of achieving more success? This is what Vanya and Katy discuss in the new episode of The Coaching Journal. Take a listen so that you can understand how to take control and step in you...

How to Eliminate Biases and See Things for What They are
October 22, 2018

In this week's episode Vanya and Katy are challenging your perspective about everything that you believe is true. Biases have a powerful influence over our life. We all make decisions based on the information we get from the outside world, trends,...

How to Be a Winner in Life with Natalie Glebova
October 08, 2018

Special Guest Episode!  In this week's episode, Vanya and Katy are chatting with Natalie Glebova. She is a successful entrepreneur, author, speaker, mom, a former Miss Universe and a TRUE WINNER.  Natalie shares some of the secre...

How to Stop Worrying about Money and Overcome Scarcity
October 01, 2018

Do you worry you don't have enough money, friends, things...Are you constantly unfulfilled because you believe you aren't where you're supposed to be? Is there a crippling feeling of void you carry around sometime? If you answered YES to...

How to Stay True To Yourself as an Entrepreneur
September 24, 2018

We live in a world of constant noise and distraction. How can we remain still and true to who we are as people, businesses, entrepreneurs, content creators, creatives...How do you cut through the noise, opinions, feedback, comparison, social media etc....

How to Manage Your Inner Critic
July 19, 2018

We're talking about that private conversation you have with yourself, the one we all have. That voice in your head that often says "You're not good enough, smart enough, pretty enough, I'll never get it done " etc...That voice ...

How your Needs Are Guiding your Behavior
July 12, 2018

Have you ever wondered why you do certain things and avoid others? Why sometimes people make decisions you don't understand and even disagree with? Imagine every time someone does something you dislike, you can literally see and understand why the...

How Neuroplasticity can be Useful in Business
June 28, 2018

Simply knowing that your brain has the power to reorganize itself and change is powerful. Listen to the episode to find out how your thought patterns can positively change the results you're getting. How can you rewire yourself for better performa...

Successful People Know How to Set Boundaries and You Should Too
June 20, 2018

Do you overcommit often? Do you have a hard time saying "NO"? As busy entrepreneurs, we are often pulled in many directions and that leaves us feeling unproductive and drained. Learn how to set boundaries not only in your professional life bu...

The Dark Side of Entrepreneurship
June 14, 2018

Entrepreneurship is a lonely game, it requires a lot of strength and perseverance. In this episode, Vanya and Katy are exploring the not so sexy part of entrepreneurship, the issues no one wants to talk about, the ugly side- where depression and uncert...