Bonfire
Latest Episodes
Your Inner Hulk (2.0)
Five years ago (!!), Rachel and Suzanne did an episode all about their (not so secret) inner selves - the person who comes out during moments of pressure or stress; their inner hulk. Everybody has one
If You Want To Speak Out, Speak Out
If youre leading a team or running a company, how and when to communicate on issues can be the most crucial and difficult decision you make. Whether youre taking a stand on a cultural issue, or deli
Icebreakers
This ones for those of you who may just be getting to know us or for listeners who have been waiting, hoping, asking for Rachel and Suzanne to finally lift the curtain already. Just a little start-o
Bespoke Your Life
Whether you are ready for your hot vax summer or you are hiding under your covers, the prospect of re-entry means a reckoning for us all. What does it mean to come back to your life - and what would you rather leave in the Before Times? In this episode...
How to Become Yourself, Again and Again
Rachel and Suzanne are the poster children for change - they know better than most that you cant just set and forget your identity. But how do you know if youre in the right place for right now? S
No Excuses
We've all heard the mantra "no excuses" - but Rachel and Suzanne know, it's not that simple. When you just can't get something done, making excuses feels really bad (and PSA: everyone knows when you're doing it), so we...
Don't Hug It Out Part 2
In this special two-part episode, Rachel and Suzanne explain why in any argument, the solution is never just to "hug it out." In part two, they show you exactly how best to resolve a major argument with someone you care about by delving into ...
Don't Hug It Out (Part 1)
In this special two-part episode, Rachel and Suzanne explain why in any argument, the solution is never just to "hug it out." In part one, they share their stories of past interpersonal conflicts and breaches of trust, and why the only way ou...
Micro Pockets of Time
Everyone has little micro pockets of free time throughout their day, but how you choose to use them says a lot about you. If you're a Rachel, you refuse to work at all during those little bits of free time. If you're a Suzanne, you have your ...
Boundaries vs. Ultimatums
Boundaries and ultimatums: what's the difference? Is there one? In this episode, Rachel and Suzanne ponder why boundaries are so important in any relationship, and reflect on past ultimatums set with friends and family. They discuss when its best ...