The Better Leaders Better Schools Podcast with Daniel Bauer

The Better Leaders Better Schools Podcast with Daniel Bauer


123: Take a breath and reduce stress

December 13, 2017

Sonya Thomlinson (Uchita) HHC, ERYT-500, C-IAYT was co-director and co-founder of Tandava Yoga and Trinity Yoga Centers in Kelowna and Vernon, British Columbia from 2003-2016.  An avid student of yoga and meditation since 1994, and teaching since...