The Community Chapel
Thanks Part 1
Hebrews 12:1 - NKJV
Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurancethe race that is set before us.
Endurance – 5281- Remaining under, endurance, steadfastness
Hight Intensity Interval Training
a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods,
God Will Get You Out
Training
Reigning