Tami Jo from Outspring joins us for an update on the inaugural Outspring event! We had a great time catching up and learning all about

This week, we got to hear from professional snowboarder, Erika Vikander. We spoke about equality in the sport and so much more! Growing up in

Burnout has been a bit of a buzzword but did you know it is actually recognized by the World Health Organization? In 2019, the World

Body images. A whole heckuva lot of us have negative self-body images. How do we fix that? Hate to say it, but we dont have

Today we discuss comfort zones! Another buzz kind of topic. We share what our comfort zones are, how we are currently out of them or

Tarin Recaps Wandering Wylds Wyld Women Summit. It was such a great event, check out their new handle on IG @wyld.women. We dive into a

Wooo baby! Hey hey, two weeks later and we are back catching up. Amber gives us an update on visiting a N.O.R. facility (now

Death is still a taboo topic to talk about or a topic engulfed in fear for most folks. In this episode, we talk to Nicole

Get out with your girls on March 8th and celebrate International Womens Day! Dont forget to celebrate Womens History Month all month, and always! In

Welcome to episode 34! Weve hit Tarins age in episode numbers. In this episode we talked a bit about the anxious feels that can come