Body images. A whole heckuva lot of us have negative self-body images. How do we fix that? Hate to say it, but we don’t have a definitive answer for you. This can be a personal topic, so how you go about fixing it is completely relative to you. In this episode, we share some of our thoughts and feelings about our own body images and the steps we are taking to get that negative self-talk out of our minds.

Follow us on IG  @tarin.it.up.podcast

Train with Tarin from anywhere and follow her @tkoyogafit

Get out of the brain fog with Ned Mellö Magnesium.

Don’t forget to rate, review, and subscribe to the show! You can also help support our podcast by buying us a beverage. All funds donated go directly back into producing this podcast.