Welcome to another T & A special! Tarin & Amber catch up with each other this week. Checking in on life and allll the things. We discuss trying to find the elusive balance between work and life as well as other vicious cycles we find ourselves getting stuck in.

Need a weekend getaway? Come with us to Swell 23 for a weekend of camping in the company of like-minded women with hands-on workshops, fun activities, and a market of women-forward outdoor brands.

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Train with Tarin from anywhere and follow her on IG and TikTok at @tkoyogafit

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