Take Up Your Mat

Take Up Your Mat


Carry Each Other’s Burdens: I’m Not Racist

December 16, 2020

6 1-3 Live creatively, friends. If someone falls into sin, forgivingly restore him, saving your critical comments for yourself. You might be needing forgiveness before the day’s out. Stoop down and reach out to those who are oppressed. Share their burdens, and so complete Christ’s law. If you think you are too good for that, you are badly deceived.Galations 6:1-3 The Message

https://www.amazon.com/Psalms-Praying-Invitation-Nan-Merrill/dp/0826419062

Queen began her yoga journey in 2015 as a form of self-care. She soon fell in love with the exhilarating feeling that came with stepping on her yoga mat. The two very important lessons she learned while exploring yoga was how to use breathing techniques to find peace of mind and to have grace and love for her body.

While deepening her practice, Queen began to use her time on her mat as a sacred space to meet with God through prayer and meditation. She soon realized that through the stillness she began to open her heart and ears to God’s Word which in turn helped her in her battle with depression.

Queen completed both her 200hr Yoga Teacher Training and her 100hr Holy Yoga Teacher Training in 2019. Upon completing her Yoga Teacher Training’s, Queen is determined to create safe spaces where individuals can find serenity, gratitude, and self-love while challenging their bodies, hearts, and minds, and souls.

You can connect with Queen at http://sacredspacesyogahtx.com/

https://www.amazon.com/White-Fragility-People-About-Racism/dp/0807047414

https://tonyevans.org/talk-is-cheap/

https://www.reservoirchurch.org/a-daily-examen-for-living-as-an-anti-racist-person/