Audio recording of the first chapter of the book,…

A song I wrote for a woman who blessed me in inde…

A guide to a simple meditation technique. By the …

Teaser for the next episode, which is a conversat…

Introduction to the topic and breadth of the podc…

Speaking solo about staying present in life while…

I am speaking solo about the need to be free of a…

Having a conversation with Josh at the dinner tab…

I have a conversation with my good friend, Daniel…

I go over a list of 23 possible scenarios in whic…