Paddle 2 Fitness

Paddle 2 Fitness


#35.Keeping Downward Pressure

December 02, 2020

This month we discuss what paddlers mean when they say “keep downward pressure in both hands as the paddle goes through the water”. We explain the difference between a ‘parallel’ action and a ‘U’ action and give you the best technique drill so you know what downward pressure feels like. We would also love to hear your thoughts on this technique drill and any additional advice you could give your fellow paddlers.