Healthy is a myth when 60% of the adult population has one chronic disease. Even the "young" are not spared, as 44% of millennials have one chronic disease. The term healthy is the most misunderstood word in medicine. Health is not the absence of illness. Health is a state of being comprised of thoughts, behaviors, and relationships. In this episode, we outline several factors that go into proper health. How do you know you are healthy? Find out by tuning in.

Lifestyle Medicine with Dr. Harris:

https://theghwellness.teachable.com/p/5pillarsbundle

CBD Health Collection:

https://cbdhealthcollection.com/?ref=gq64jy133u