Strivers, have you ever wondered what do I do to keep myself well? As a lifestyle medicine physician, I prioritize the daily interactions with our environment to treat and prevent illness. This podcast episode walks you through how I use lifestyle medicine to keep myself healthy, vibrant, and full of purpose and joy.

Lifestyle Medicine with Dr. Harris

The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle

How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924