Stress Free Pregnancy with Susana Lopes
Latest Episodes
Interview with Lucy Trent - Lactation Consultant
Lucy Trent is certified as an International Board Certified Lactation Consultant (IBCLC) in June 2018 after 4 years of volunteering as a breastfeeding peer supporter and then a breastfeeding counsellor for the UK National Breastfeeding Helpline. She...
Interview with Kate White - Prenatal and Perinatal Psycology
Founding Director of the Education Department of APPPAH - the Association for Prenatal and Perinatal Psychology and Health
Common discomforts in the last stages of pregnancy
Listening to your body and to your emotions is also listening to your baby, it is a training you get used to if you are aware of the intimate bond you share with your baby. Here are some of the most common discomforts that may appear on the last...
Common discomforts in the early stages of pregnancy
Listening to your body and to your emotions is also listening to your baby, it is a training you get used to if you are aware of the intimate bond you share with your baby since the beginning of your pregnancy.
Pregnancy Guided Meditation
To make you feel in peace and share positive emotions with your little one.
Relaxation Technique for Pregnancy
Relaxation Technique for pregnant women or women that want to conceive
During pregnancy, what is a bond between a mother and her baby?
Here we will address the bond that exists with a mother and her unborn baby, so during a mother pregnancy, labor and after pregnancy.