The Story in Your Head

The Story in Your Head


Ep. 77 Evaluating Your Stress: Five Simple Stress Tests You Can Do at Home with Dr. Mladenoff

January 03, 2024

In this episode of “The Story in Your Head,” Ron and guest Dr. Mladenoff provide essential wellness information by detailing five simple health-related tests anyone can do at home. They discuss how these tests can monitor the state of stress and the body's capacity to manage stress.


“The Story in Your Head” is the best business culture podcast, that shares stories through host interactions and interviews with guests so people will create space to learn about themselves, build authentic connections, produce opportunities to gain knowledge, and get out of their own story to make space for others – no matter someone’s background and experiences.

 

Join us to hear how understanding the idea of “self-talk” — and what you can do about it — could change your relationships and life for the better.

 

To learn more about the Imaginal Community: https://imaginalcommunity.mn.co/

 

To learn more about creating a better corporate culture in the workplace, head over to www.macklinconnection.com