Jess Williams, founder of Create Live Grow shares her deeply personal journey through anxiety and how despite it still existing in her life, even at times today, she has transformed her anxiety into magic. By the end of the show you will realise tha...

Legendary interview people. This is for anyone who wants to create honest, open and trusting not just in relationships, but life itself. Christal Fuentes, an international author and Ladies Coach, breaks down the secrets to achieving true happine...

"But what if I am rejected?" "But what if I fail?" "What if people judge me?" "What if no one likes me?" All totally normal and somewhat valid fears we all have. And if you feel you don't, you are lying. At core of us all, we are programmed t...

"The most transformational podcast I interview for an everyday person, I have ever done" is what I was thinking at the end of this interview. Anxiety, overwhelm, depression, stress and fear. Something no one wants to really talk about, but everyone ...

There is a lot of crap talk about 'finding your purpose' these days and people get super anxious, caught up and end up feeling like they are meant for nothing or great enough to have a 'worthy purpose'. The truth is purpose comes from your pain - wh...

I don’t think anyone can ever avoid this emotional crusade that sometimes leads to all sorts of self destruction; the battle with our own ego; but hearing someone else’s story can lessen the blow and help us understand, you are not alone. Katie Dean i...

Brendon is an IFBB Pro, he knows how to master the physique and what I respect most about Brendon and want to share with you all , is his how he lives day to day; his mindset and his philosophy that serves for a seamless entrance and exit to what may b...

When I have a big project this is what my life looks like: Clean hour, prepped food for the week, the washing is all done, the dog is washed, filed your my (twice), aligned the book case from big to small and alphabetized it, called my grandma, watc...

When I have a big project this is what my life looks like: Clean hour, prepped food for the week, the washing is all done, the dog is washed, filed your my (twice), aligned the book case from big to small and alphabetized it, called my grandma, watc...

Vulnerability is the new black. And so it should be. With it's gut wrenching rawness and cultivation of courage, this sense of showing up, naked without a mask, owning our flaws is the freedom most vainly seek in money, fame and flattery. JP doesn't ...