Eric chats with Sierra about how short discomfort can lead to long-time good a la cold showers and how you feel inside vs. how you present outside. He recommends the book CAN'T HURT ME by David Goggins. They also chat about the concept of worldwide celebrity (blegh Tr*mp, the anti-celebrity) vs. how now EVERYONE can be a celebrity. (Yes, even you!) They also chat about the importance of celebrating small wins to pump up to that big one! And we get it! Eric loves to run! We conclude that Eric needs to flip his house so his door opens inward and that will solve all of our problems. The End! Check out Eric's podcast, Podcast The Musical! And watch Jo Koy's Netflix special "In His Elements."