Welcome to Start By Listening! We are excited to have you on this journey with us toward healing and transformation.  Start By Listening is a podcast about sexual harm, trauma and advocacy.  We are diving into all things trauma this season and all things on how we begin to heal our lived trauma!  So glad you could join us!  On this episode, New Beginnings podcaster Jennifer, The Friendly Therapist, dives into all things Poly Vagal Theory and the Safe and Sound Protocol.  You won't want to miss this!

Start By Listening will drop on the 2nd and 4th Tuesday of each month, bringing you an interesting and intriguing look into the work we do, while educating about trauma and healing.  If you would like to reach out and contact Terri or Jennifer, please email us at SBL@nbowensboro.org.  Finally, a few shout outs.  If you liked our jingle jingle, hop on over to www.uriahwilde.com and talk with Seth Hedges.  He created the beautiful music for our podcast.  Thank you SETH!  Another special thank you to Rodney Newton, he helped us learn how to put this Podcast together and create a beautiful thing.  Thank you RODNEY!!!

To learn more about the Safe and Sound Protocol (SSP) please visit: https://integratedlistening.com/ssp-safe-sound-protocol/

Poly Vagal Theory - https://www.stephenporges.com