Rebecca and Charity check in again with parfaits from City Cakes and discussions about upheaval, support systems, and advocating for yourself. Subscribe on Apple Podcasts, Stitcher, Spotify, or wherever you get your favorite podcasts, and like Hello Swee

On episode 3, Rebecca and Charity talk about to-do lists, insurance frustrations, and coping skills.

On episode 2, Rebecca and Charity talk about mania, ADHD coping tools, and SSRI discontinuation syndrome. We also sample tasty treats from Black Cherry Mediterranean Grocery. 

Rebecca and Charity talk mental health over tasty treats.