In this episode, I am going to share Jayne’s story… which is also ‘our’ story… I am also going to give you a lot of tips and information on how to help a friend, relative, or even yourself through grief… 

I am going to explain some of the questions I have been asked when coaching/counselling clients through grief… I’ll clarify why grief is ultimately good for you and I will also share a secret from my wedding night that even my husband doesn’t know…

Today’s episode is going to teach you how to ‘balance’ your ‘spiritual’ chakras. I will show you how resentment and forgiveness affect your fourth chakra and why every ‘wound’ needs to become a ‘bubble-gum’ experience. Balanced chakras equal greater wellb