In this episode I talk about enjoying the recovery process and how self care keeps me grounded and aware. --- Support this podcast: https://anchor.fm/soundofrecovery/support

In this episode, I get into Justin Baldoni's TED Talk on being "man enough" and how to ask for help when you're going through recovery.--- Support this podcast: https://podcasters.spotify.com/pod/show/soundofrecovery/support

The best way to introduce myself: talk about the day I hit rock bottom, went to rehab, and started writing my newest album, Catching Waves. Listen to 21 Days: https://youtu.be/352WqWIh2cs Listen to Work it Out: https://youtu.be/J1xge-QAjV4