As women, we have been conditioned to compare ourselves with illusory societal standards and with the advent of social media, there’s been another level of a deeper unconscious practice of comparison

Do you get overwhelmed emotionally? Have a hard time processing your feelings? Or, do you suppress your feelings? Do you have a hard time being around people who are feeling big things and does that o

Have you experienced trauma in your life? If so, you can understand how challenging healing can be. Our guest Teri Wellbrock shares her life experience and her personal journey of self love, plus a ti

Anne Round’s awakening journey began with meditation while as a career Physical Therapist. She began to learn meditation and techniques to be stress free and to practice calm. Later, she studied Hawai

Every time she turned around, Diane Hudock was meeting her next spiritual teacher. One after the other, she learned from masters and expanded her consciousness. For nearly three decades, Diane has hel

Growing up impoverished in British Guyana, Myrna Young experienced being snared in poverty and child abuse. While many succumbed to bleak prospects, Myrna turned to her faith to transform her mindset

Shelley Knight was puttering through life for 30 years as a healthcare worker, and her nursing career exposed her to death, loss and change. On the home front, she lost her grandparents, a good friend

Tisha Michelle faced challenge after challenge, from being moved at six to live with her grandmother, to seeing her father die of HIV, to getting pregnant at sixteen. After her best friend died in 201

When a previous boyfriend took his life, Susan Kennard had a bump-in-the-night awakening experience where she felt someone was with her. She was in an altered state for the first time, and that led he

It began dawning on Tim Howe that life was more than he was led to believe, and he was trying consciousness substances to get his mind out of the way. Then he went for a past life regression with Tian