Sandhiya Ramaswamy MBA CAS PKS is an Ayurveda health & life coach, plant based chef, spiritual mentor and India retreat guide, offering her services under the platform of Alchemy Ayurveda www.alchemyayurveda.com For over a decade, she has had the privileg

On this solocast, Co-Founder Rachel Jeffries opens up about her obsessive relationship to her body and food. She went from being an athlete who ate whatever she wanted to a fad dieter and exercise junkie whose obsession with “eating clean” and “eating the

Sonja Semion is a wisdom guide and a writer. She weaves together 20 years experience as an intuitive healer with Ayurveda and the deeper teachings of yoga to support her clients to rewrite the narratives of their lives. Her group and 1:1 work specializes

Nidhi Pandya is a third generation Ayurvedic practitioner based in New York City. She has a strong foundation in the ancient Ayurvedic texts and has the unique ability to simplify core Ayurvedic concepts, making them applicable and comprehensible to all.

Melissa is a friend, someone we love to learn from, and a past client. She is such an expander and a must-listen for anyone who felt very comfortable succeeding in the “corporate world” but feels called to move into their dharmic work. Melissa Dettinger

As the founder of Pure Generators, Rachel creates tools, courses, and readings with an emphasis on expressing our soul frequency in our human lives. Specializing in Human Design Generators and Manifesting Generators, she is particularly interested in how

Kim and Lynn crossed paths on their journeys of wanting to eat better, sleep better, feel better, and live better. The strong desire to heal, reconnect with nature, and live a more healthy and meaningful life led them both to seek a deeper understanding o

We’re back! In today’s episode, co-founders Angelica + Rachel share their stories of entrepreneurship. They talk about the origin of the business, their biggest challenges, and how they stay in alignment with their intention and purpose.

Dr. Avanti Kumar-Singh is a 20 + year physician who began her career as an ER doctor in Chicago. She quickly recognized the limitations of Western medicine and believed her patients deserved more. This realization took her from Brazil to study energy heal

Enjoy this 18 minute Yoga Nidra for dreamy sleep, led by Rachel Jeffries. You'll create the optimal environment for sleep and peaceful dreams.