There’s no denying that committed relationships take work. Sometimes it might feel as if it's hopeless, you’re too old, too tired or simply unwilling to put in the time and energy that's required. Working on your relationships can be absolutely exhausting, but when and how do you know it's worth it?

Today we get to pick the brain of psychotherapist and therapeutic relationship coach, Rachel Wright, who is recognized as one of the freshest voices on modern and millennial relationships. Her mission: to help people have better sex, relationships and take care of their mental health.

After witnessing the breakdown in communication and the ultimate demise of her parents' marriage at the age of 17, Rachel was intrigued by some rather large questions for someone so young. Through many years of study, experience, and lots of love, Rachel and her husband Kyle founded the Wright Wellness Centre to help others kick those relationship goals and find their mojo.

Rachel was extremely generous with her time, knowledge and no topic was too taboo. It was so refreshing to feel heard and understood, and I'm so happy to be able to share this episode with you.

To learn more about Rachel head to the Wright Wellness Centre website or follow Rachel on Facebook or Instagram.

As a special gift to our lovely Soul Compass podcast listeners, Rachel has generously provided access to an incredible vault of relationship tools. Thanks so much Rachel!

Follow along on my journey over at WanderfulSoul.com and SoulCompass.life.