Sleep Matters from Dreams

Sleep Matters from Dreams


Latest Episodes

17: Biggest Sleep of the Year
December 23, 2020

The biggest sleep of the year! A magical Christmas bedtime storyThis is a teaser for a new and exclusive bedtime story for you to share with your little ones in the run-up to Christmas. Its all about the excitement of Christmas Eve and getting to slee

16: Pregnancy
February 04, 2020

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great nights sleep and why it matters so much.In this episode of the Sleep Matters podcast from Dreams, Dr Pixie McKenna and guests discuss slee

15: Why Do We Dream?
January 28, 2020

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great nights sleep and why it matters so much.In this episode of the Sleep Matters podcast from Dreams, Dr Pixie McKenna and guests discuss Drea

14: What is Sleep Paralysis?
January 22, 2020

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great nights sleep and why it matters so much.In this episode of the Sleep Matters podcast from Dreams, Dr Pixie McKenna and guests discuss slee

14: What is Sleep Paralysis?
January 14, 2020

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great night’s sleep and why it matters so much. In this episode of the Sleep Matters podcast from Dreams, Dr Pixie McKenna and guests discuss sleep

13: Does Your Sleep Change In Winter?
December 18, 2019

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great night’s sleep and why it matters so much. In this episode of the Sleep Matters podcast from Dreams, Dr Pixie McKenna and guests discuss wint

12: How Can I Stop Snoring?
July 09, 2019

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great night’s sleep and why it matters so much. In this episode of the Sleep Matters podcast from Dreams, Dr Pixie McKenna and guests discuss snor

11: Can Tech Help Me Sleep?
July 02, 2019

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great night’s sleep and why it matters so much.   In this episode of the Sleep Matters podcast from Dreams, Dr Pixie McKenna and guests discuss sle

10: Will Exercising Help Me Sleep?
June 25, 2019

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great night’s sleep and why it matters so much. In this episode of the Sleep Matters podcast from Dreams, Dr Pixie McKenna and guests discuss the

9: What is bedroom etiquette?
June 18, 2019

Hello and welcome to the Sleep Matters podcast from Dreams - everything you need to know about how to get a great night’s sleep and why it matters so much.   Dr Pixie McKenna is joined by William Hanson, the UK's leading etiquette expert and Louise Scodie