Now that you’re all prepped, primed and ready to go on this Tour de Flow, your next stop is all about changing your perception of your menstrual cycle. We’ll review: How you’re co-creating your menstrual cycle The one thing that’ll change the...

Welcome to the Tour de Flow: A Holistic Tour of the Menstrual Cycle! This episode is to prep you for the rest of the season. More than a regular episode, it’s a training! Yes, you have homework! You’ll learn: What to expect from this season Who...

What’s Flowin’ In This Episode: Get the inside scoop on the Sisters of Flow: A Period & Fertility Podcast! Your host, De’Nicea Hilton (Holistic Period & Fertility Strategist) shares with you: WHAT to expect in this newly reformed...

We are coming into the holiday season with 30 Days of Period Gratitude, where De'Nicea (Dr. D) shares what she is grateful for about the period and the menstrual cycle. Share yours on Twitter or Facebook @sistersofflow #30daysofperiodgratitude Can't...

We are coming into the holiday season with 30 Days of Period Gratitude, where De'Nicea (Dr. D) shares what she is grateful for about the period and the menstrual cycle. Share yours on Twitter or Facebook @sistersofflow #30daysofperiodgratitude Can't...

We are coming into the holiday season with 30 Days of Period Gratitude, where De'Nicea (Dr. D) shares what she is grateful for about the period and the menstrual cycle. Share yours on Twitter or Facebook @sistersofflow #30daysofperiodgratitude Can't...

We are coming into the holiday season with 30 Days of Period Gratitude, where De'Nicea (Dr. D) shares what she is grateful for about the period and the menstrual cycle. Share yours on Twitter or Facebook @sistersofflow #30daysofperiodgratitude Can't...

We are coming into the holiday season with 30 Days of Period Gratitude, where De'Nicea (Dr. D) shares what she is grateful for about the period and the menstrual cycle. Share yours on Twitter or Facebook @sistersofflow #30daysofperiodgratitude Can't...

We are coming into the holiday season with 30 Days of Period Gratitude, where De'Nicea (Dr. D) shares what she is grateful for about the period and the menstrual cycle. Share yours on Twitter or Facebook @sistersofflow #30daysofperiodgratitude Can't...

We are coming into the holiday season with 30 Days of Period Gratitude, where De'Nicea (Dr. D) shares what she is grateful for about the period and the menstrual cycle. Share yours on Twitter or Facebook @sistersofflow #30daysofperiodgratitude Can't...