Sierra Thomas Podcast

Sierra Thomas Podcast


Latest Episodes

Affirmations for a better life
April 21, 2019

This episode is best listened to when laying down or in a comfortable sitting position as I will be guiding you through a bio tuning meditation programming you for joy and stress relief. (HEADPHONES RECOMMENDED) --- This episode is sponsored by · Anc

Healing Childhood Traumas featuring Reiki Master Teacher Shihan Andre’ Scott
April 21, 2019

In this Episode I interview my love Andre about his experiences holding space for others dealing with childhood trauma and how that can still play a role in our daily lives. I share my personal childhood traumas and we elaborate on how we can all come to