Crystal Healer, Massage Therapist and Intuitive Reader Tina Wolfe will be schooling us on Crystal's. How they can benefit us and who can use them. Visit her website BookwithTina.com or catch her on Facebook in her community group Enlightenment and Awarene

Crash Course on Mindfulness and Meditation. Quick 5 minute meditation for beginners. (the information is super condensed and quick) More Guided Meditations coming soon and they will be a lot slower and more in depth this is just a teaser of how I get dow

Introduction to Birth Natal Charts, Astrology, and Angel Numbers with Spiritual Madness (Check her anchor podcast out!) #LiveForFive Swoogie Woogie-M3cca High- Ledisi Ain't Gone do Nothing- Kam Simmy Vibing Out- FKJ & June Marieezy Best- Alex Dubose -

Quick Session: A Stretching of Faith Just Once- Amel Larrieux --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shewritesshespeaks/support

BONUS EPISODE!! Quick Session! Self Care is Self Acceptance Anderson Paak feat Brandy- Jet Black (I don't own the rights to this music it is for entertainment purposes and summer vibes only). --- This episode is sponsored by · Anchor: The easiest wa

Quick 3 minute Session on Living your BEST LIFE Kings and Queens (State of the Artists)-Tishany --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shewritesshe

Bonus Episode:#LiveforFive What If- India Arie Locked Inside- Janelle Monae Reflectin Shawtyy- Tishany The Formula- Sole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https

Ep4 Guest host Jamie Chanel (Explicit Content) A Journey to the Sacred Feminine. #LiveforFive Give me a Sign- Diamonique Jackson Kings and Queens (State of the Artists)- Tishany The Heat- Ande Can we Chill- Krissy D Black Woman- Danielle Brooks ---

Ep3 Authenticity:Being True to Self (Guest host@BritniSharde) #LiveforFive Reflectin Shawtyy- Tishany Toast Up- Diamonique Jackson Forever- Kam Simmy Rather Be- Young Cazo Pineapple Waters- M3cca --- This episode is sponsored by · Anchor: The easie

Ep2 Topic is Authenticity part 1:Claiming your Truth Guest (Kelly FreeSpirit Artist/VisualHealer)Muscle Ease Essential Oil Blend(Wintergreen or Spearmint,Eucalyptus, Peppermint, Ginger, Black Pepper, Turmeric,Nutmeg,Sweet Almond Oil or Grapeseed