She Who Overcomes™ Podcast

She Who Overcomes™ Podcast


45: The Mental Toll of Social Distancing

March 23, 2020

Our world has been rocked over the last week as COVID-19 hit the U.S. and became real to all of us. It has been an emotional week full of many uncertainties, bad news, and daily press conferences from our state governor. Yet, I have a peace that I’ve never had before in the face of traumatic events.

Social distancing is not new to the Cystic Fibrosis Community. We have had to practice this for decades! It is because of my familiarity with this type of lifestyle that I wanted to speak up and share some encouragement and tips to help you better handle this uncertain season we find ourselves in.

Grab your coffee and let’s have a heart to heart…

P.S. My company – RAYMA Team – wants to help you lean into healthy coping skills during this time. We’ve opened up our top resources from our Leadership University to help you keep your mind strong and lead your tribe with intention during the Coronavirus Pandemic. Download the free resources inside our Social Distancing Survival Pack now at https://www.raymateam.com/sdsurvivalpack-2020

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* Find all of the She Who Overcomes episodes on Mandy’s website at http://mandybanderson.com/category/she-who-overcomes-podcast

Connect with Mandy:

* Join Mandy and Raychel every Monday night for their FREE Monday Night Pep Talk Call! Register for the details at https://www.raymateam.com/mondaypeptalk.* Order Mandy’s book, She Who Overcomes: Rising Out of the Ashes of Your Circumstances, on Amazon!* Work with Mandy every month in the Virtually Savvy and/or RAYMA Team Leadership University Memberships. Details at https://www.raymateam.com/memberships.* Hire Mandy B. Anderson to speak at your next event! Get the conversation started at https://www.raymateam.com/speaking.