She Who Overcomes

She Who Overcomes


Latest Episodes

31: Get A Grip On Your Stress
October 14, 2019

Let’s think of this episode as a coaching session between you and I. I’m going to share with you a set of questions that can help get a grip on your stress. But I need to you to make a deal with me, okay? I’m going to need you to carve out 10 minutes a...

30: How I Went from 22% to 80% Lung Function without a Transplant
October 07, 2019

Disclaimer: This episode is a personal story of mistakes I made and the actions I took to get back on track. The Content shared is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

29: Life Lessons from Running a Half Marathon with Cystic Fibrosis
September 30, 2019

One of my big personal goals for 2019 was to run a half marathon. Somewhere along the path of my 10k race in October 2018 I came up with the crazy idea. I figured that if I could run a 10k, maybe I could actually finish a half marathon,

28: Personal Branding with Social Media Expert, Dr. Jennifer Bennett
September 23, 2019

Allow me to introduce you to my friend, Dr. Jennifer Bennett. She is a social media expert and influencer with a heart for people! Our conversation in this episode dives into what personal branding really is,

27: Staying Positive Through Uncharted Waters with Award-Winning Author, Kat Socks
September 16, 2019

“Where am I going to find the time to write a book or publish a book or market a book? I had to look at the time I was spending doing other things.” ~Kat Socks Have you ever wanted to write a book, but you didn’t know where to start? Well,

26: I’m Burnt Out…Now What?
September 09, 2019

I’m Burnt Out…Now What? Yep, it’s true. I have been burnt out and I’ve been doing some self-reflection to figure out what to do about it. This is something that almost every person on the planet experiences at least once in their life: burn out.

25: Maximizing Full Potential and Going After What You Want with Patrick Metzger
September 02, 2019

“Just start taking action. Don’t wait for motivation because it is fleeting. Just take action. And as you accomplish that you’ll build a little bit more confidence. Over time that compounds and before you know it you are maximizing full potential.

24: Bringing Awareness To Your Relationship with Food with Laura Moss, Eating Psychology Coach
August 26, 2019

Ask Laura Moss what she’s passionate about, and she’ll tell you “I’m passionate about shifting the diet culture AWAY from the outdated science of calories in/calories out, restriction, and punishing exercise and TOWARD empowering women to bring awarene...

23: Let’s Get You Back On Track – 2019 Reality Check
August 19, 2019

How are your 2019 goals going so far? Depending on your personality type, that question might freak you out a bit. This year hasn’t gone at all like I originally planned and dreamed it would back in December of 2018 when I filled out my life and busine...

22: Balancing It All with Jess Bianchi of LXV Clothing
August 12, 2019

Jess Bianchi – a 26 year old wife and mother living with cystic fibrosis – recently launched a clothing company called LXV Clothing. We met through Instagram just a few months ago and I am so thrilled to have her on the show today!