In today's episode, we are joined by Dr. Chloe Carmichael, a yoga teacher turned clinical psychologist who has spent years studying the mind-body connection. Dr. Carmichael will be sharing her insights on the often misunderstood topic of anxiety. She'll b

Today Shaun talks about how to continue to believe in who you are and the steps you need to take to get to the next level of your personal growth. In this episode, we will explore the different routes you can take to navigate through the challenges and ob

Enhance your ability to trust and believe in your power to thrive! Shaun is going to start the show with a little quiz to help you thrive in the totality of your life. Shaun reviews your livelihood, your job, your fitness, nutrition and so much more to he

As a final episode of Trust and Believe until the new year, Shaun is doing a 2022 wrap-up to discuss and answer questions asked by a friend, and special guest Danielle Natoni. Sit back, relax and have a Happy New Year!15 Questions for Shaun T:1.This year

Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carb, high-fat diet. On today's show Cyrus Khambatta, PhD, and Robby Barbaro, MPH, join Shaun to discuss their own individual journeys in living with Type 1

As a part of the Unity Community live monthly check-in, Shaun helps listeners trust and believe in their ability to enhance their mental health, teaching them how to let go of what's holding them back and self-sabotage. In this episode you will learn

Toni Marinucci, MS, RD, is a Registered Dietitian and business owner of Diet Tips With Toni, who ironically teaches people now NOT to diet. She provides nutrition coaching to help us break free from the all-or-nothing mindset while encourag

A former track and field collegiate athlete, Santia Deck is a history-making Professional Female Football Player who recently had been offered the highest-paid contract in womens football history. Among many things, Santia is now a successful start-

LIVE from Shauntervention in Arizona, Shaun answers questions from his live audience. He hopes that hearing others be so vulnerable and asking for help with these common concerns help you with your own struggles and realize you are not alone!Diving in on

And not being so hard on yourself