Trust and Believe with Shaun T
Latest Episodes
Building an Empire with Mario Canon
From a young age, Mario Canon had a passion for music and dreamed of becoming an entertainer. However, his dreams were shattered after getting into serious trouble with the law, and turned to the streets when he felt he had nothing left. Losing his siblin
A Deep Dive into the New T25 Delta & B25
Shaun takes us on a deep dive of the highly anticipated T25 Delta and B25! He shares his overall preparation for the program, both mentally and physically - as well as insights on the program's blocks, what they will look like, and what participants can e
How to Find Your Light Through the Darkness With Micki Freeman
In this inspiring podcast episode, Micki shares her personal story of overcoming adversity and finding strength through difficult situations. Through her many trials and tribulations, she learned that everything life had for you is a lesson, blessing, or
From Orphanage to Olympian - Redefining Your Limitations with Oksana Masters
Get ready to be inspired by the incredible story of Oksana Masters, the U.S.s most decorated winter Paralympic athlete. From a Ukrainian orphanage to the podium, Oksana had to overcome immense adversity, including being disfigured from in-utero radiation
Understanding ADHD and How to Manage it Effectively with Dr. Perry Mandanis
Today, Shaun is joined by Dr. Perry Mandanis, a medical doctor with over 35 years of experience in helping children and adults improve their symptoms of ADHD. Dr. Mandanis has a unique perspective on mental health, having reinvented himself after a spinal
Discovering Your Purpose: Insights and Strategies for Leading a Productive Life with Tanya Dalton
Tanya Dalton, a best-selling author, motivational speaker, and productivity expert, joins us to share insights from her latest book, "On Purpose: The Busy Womans Guide to an Extraordinary Life of Meaning & Success." Tanya introduces the concept of "C
Love Challenges & Growth: A Valentine's Day Special with Scott
We often think of Valentine's Day as a day to celebrate love, but in reality, love is something that should be celebrated every day. It's important to recognize that relationships will be tested and tried every day, but we can use those challenges as oppo
Navigating the Connection Between Fitness, Nutrition, and Mental Health
Prioritizing Your Well-Being for Real Success