Seniors' Care Matters

Seniors' Care Matters

Latest Episodes

12. Reset Your Energy through Self-Care with Elizabeth-Leigh Bradley
September 29, 2020

In today’s episode, Elizabeth-Leigh shares valuable ways to avoid stress & burnout with simple daily self-care practice. In this episode: Elizabeth-Leigh and I talk about a topic that’s especially relevant today,

11. Breakthrough Your BS with Likky Lavji
September 22, 2020

In today’s episode, Likky shares how your BS gets in your way – and how to leverage your knowledge of your blind spots. In this episode: Likky shares how understanding and embracing your BS — your Blind Spots — can make you a stronger leader,

10. Cultivating Presence with Elaine Sano
September 15, 2020

In today’s episode, Elaine shares 3 leadership challenges and how practicing presence can help you manage yourself and your situations more effectively. In this episode: Elaine and I talk about three key leadership challenges: decision making,

9. Create your Calm through Uncertainty with Samantha Fowlds
September 08, 2020

In today’s episode, Samantha shares ways to help get more calm and manage through our times of uncertainty. In this episode: Samantha and I talk about ways to help ease our anxiety during uncertainty, as well as the power of relational energy -

8. The Gift of Stuck with Laura Vaughn
September 01, 2020

In today’s episode, we unpack 4 different types of stuck, and how to move through them. In this episode: Laura shares an interesting way to look at how we tend to feel stuck, as well as some practical ways to approach each level so that you can find ...

7. Improve your Relationships through Improv with Nancy Watt
August 25, 2020

In today’s episode, we talk about how embracing an improv mindset and approach can strengthen your relationships. In this episode: Nancy and I talk about cultivating an improv mindset and approach and how that can actually strengthen your relationshi...

6. Transforming Burnout with Jim Damron
August 18, 2020

In today’s episode, we discuss burnout within the caregiving profession and how to build your capacity to prevent burnout In this episode: Jim and I talk about burnout – how to identify it and how to prevent it, along with: -

5. How to have Productive Conflict with Liane Davey
August 11, 2020

In today’s episode, Liane shares how to embrace conflict constructively to create better experiences in your relationships. In this episode Liane and I talk about: - • The 4 step Validation Technique to shift from unhealthy conflict to constructive ...

4. Disappoint More People with Sandy Reynolds
August 04, 2020

In today’s episode, Sandy and I talk about the benefits of her mantra ‘Disappoint more people’. In this episode Sandy and I talk about that emotion that we want to avoid feeling or creating that feeling in others – Disappointment. - And yet,

3. The Art of Being with Libby McCready
July 28, 2020

In today’s episode, Libby and I talk about the coaching mindset and her “Be Buttons” framework to help manage stress and overwhelm. In this episode: Libby and I talk about ‘ways of being’ using her coaching model of the “Be Buttons”.