Seniors' Care Matters
In today’s episode, Elizabeth-Leigh shares valuable ways to avoid stress & burnout with simple daily self-care practice. In this episode: Elizabeth-Leigh and I talk about a topic that’s especially relevant today,
In today’s episode, Likky shares how your BS gets in your way – and how to leverage your knowledge of your blind spots. In this episode: Likky shares how understanding and embracing your BS — your Blind Spots — can make you a stronger leader,
In today’s episode, Elaine shares 3 leadership challenges and how practicing presence can help you manage yourself and your situations more effectively. In this episode: Elaine and I talk about three key leadership challenges: decision making,
In today’s episode, Samantha shares ways to help get more calm and manage through our times of uncertainty. In this episode: Samantha and I talk about ways to help ease our anxiety during uncertainty, as well as the power of relational energy -
In today’s episode, we unpack 4 different types of stuck, and how to move through them. In this episode: Laura shares an interesting way to look at how we tend to feel stuck, as well as some practical ways to approach each level so that you can find ...
In today’s episode, we talk about how embracing an improv mindset and approach can strengthen your relationships. In this episode: Nancy and I talk about cultivating an improv mindset and approach and how that can actually strengthen your relationshi...
In today’s episode, we discuss burnout within the caregiving profession and how to build your capacity to prevent burnout In this episode: Jim and I talk about burnout – how to identify it and how to prevent it, along with: -
In today’s episode, Liane shares how to embrace conflict constructively to create better experiences in your relationships. In this episode Liane and I talk about: - • The 4 step Validation Technique to shift from unhealthy conflict to constructive ...
In today’s episode, Sandy and I talk about the benefits of her mantra ‘Disappoint more people’. In this episode Sandy and I talk about that emotion that we want to avoid feeling or creating that feeling in others – Disappointment. - And yet,
In today’s episode, Libby and I talk about the coaching mindset and her “Be Buttons” framework to help manage stress and overwhelm. In this episode: Libby and I talk about ‘ways of being’ using her coaching model of the “Be Buttons”.