Scattered, Focused, Done — Reimagining Productivity with ADHD

Scattered, Focused, Done — Reimagining Productivity with ADHD


Do You Know Why Self-Compassion Is Key to Effectively Manage ADHD?

March 29, 2022

DESCRIPTION: If you want to manage your ADHD and reach your goals with greater ease, you’ll want to learn how to be more self-compassionate. And you can do that with the techniques I share in this podcast. KEY TAKEAWAYS: You may be compassionate to others, but not to yourself. Self-compassion is a critical part of managing your ADHD. The three elements of self-compassion are: accepting your feelings, being kind to yourself, and recognizing you are... Continue reading...


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