Ayyā Medhānandī

Ayyā Medhānandī


Standing for the Dhamma: Reflections & Guided Meditation

September 17, 2021

Standing up in pure presence is one of the four great postures. In this simple act of being present, know one mind-moment at a time, repeatedly. Grateful for one breath, one posture, one point, we gain balance and poise. We allow our suffering to...