Becoming the Light from the Shadows of Abuse

Becoming the Light from the Shadows of Abuse

Navigating No Contact with Toxic Parents – Tracy Principi

December 04, 2020

Tracy Principi is a trauma informed mentor and Somatic Experiencing Professional helping men and women navigate no contact with toxic parents. She provides 1 on 1 somatic work and nervous system regulation work as well as Group Programs focusing on healing from Toxic Parental abuse and Narcissistic Mother Abuse.

Contact Tracy

FB group Navigating No Contact with Toxic Parents

A Podcast of the same name on iTunes & Spotify:


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More About Tracy

Her own unresolved childhood trauma and the most shameful secret of having a narcissistic mother led her to her own freedom by finally talking about this subject of not having perfect parents. Once she did that, the flood gates opened and hundreds of people confided in her that they have suffered the same thing. The decades of guilt and shame, pretending things are fine were finally released.

Tracy is passionate about this topic and coaches and speaks on this subject to spread the message that you are not alone in this.

She is currently in training to become a Somatic Experiencing Practitioner and continues to learn and be part of the most cutting edge trauma training and education models. She is passionate about trauma informed coaching for everyone dealing with people.