Mindset, Mood & Movement: Systems Thinking for Founder
How to change thinking and behaviour when you're stuck.
May 02, 2024
In this episode, I discuss how our minds can get stuck in unhelpful patterns of thinking and behaviour, which I refers to as "psychological homeostasis." I share my personal experience with perfectionism and anxiety and outlines a 4-step process to break
Human performance podcast for life and business
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