Safe Space Radio

Safe Space Radio


Latest Episodes

Climate Courage
October 02, 2020

“What if global warming isn’t only a crisis. What if it’s our best chance to build a better world?” Naomi Klein Reports of wildfires, hurricanes, and extinctions are frightening, yet we rarely hear people talking about the mental health impact of these...

Saying Goodbye
October 02, 2020

“Only in the agony of parting do we look into the depths of love.” George Eliot This hour-long show is about the mental health benefits and challenges of saying a good goodbye at the end of life. Through stories,

Profiles in Mental Health and Courage
October 02, 2020

Courage is the choice to act even when we feel afraid. It forces us to confront fear, shame, and stigma—and to feel our own strength. This hour-long show is about how accessing our own courage also supports our mental health and well-being,

From Violence to Voice
October 02, 2020

[rcontainer][powerpress][resources][survey][/rcontainer]The experience of violence is shaped by shame and silence. We’ll hear stories about how silence and shame define the experience of violence for everyone involved: the victim,

Talking to White Kids About Race & Racism
May 20, 2019

Many white parents have never learned how to talk about race and racism with their kids. Silence perpetuates racism—but it can be hard to know how to start. This hour-long program is about talking to white kids about race and racism: how white parents,...

Loneliness
May 13, 2019

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Asking For Help
May 06, 2019

This hour-long program is about asking for help: why it’s so hard to admit when we need something from another person, and the surprising effects that sharing our vulnerability can have on our mental health.

Apologies
May 01, 2019

We all make mistakes. Knowing how to mend our relationships is vital to the mental health of our families and communities. This episode is an exploration of apologies: why saying “I’m sorry” can be difficult,

Silence In The Body
December 26, 2016

For the final show of 2016 and this season of Saf…

Silence in the Body with Matthew Sanford
December 26, 2016

For the final show of 2016 and this season of Saf…