Runner's World South Africa
Latest Episodes
Runners World ZA - Soweto Marathon 2
October 09, 2015
In our second episode we tackle how to eat right in the build-up and on race day.
Runner's World ZA - Soweto Marathon 4
October 08, 2015
In our final episode we talk about mental strategies to motivate you through the wall.
Runner's World ZA - Soweto Marathon 3
October 08, 2015
In our third episode we talk about race day tips to guarantee a finish.
Runner's World ZA - Soweto Marathon 1
October 08, 2015
In this first episode we tackle the crucial final weeks of your marathon training...
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