We often teach children to avoid mistakes and even shame them when they do make mistakes. What we're missing out is the opportunity to help them nurture the qualities of persistence, courage, humility, kindness, stamina, self-control, resistance, and s

Kim Foster-Carlson has been a journalist 30 years, with a history steeped in international sports. Based in San Francisco, this mother of 3 found her perfectionism rubbing off on her 2 daughters, who are athletes themselves, and knew it was time to fin

Caylie and I share a lot of common ideas. Namely around taking Imperfect Action to get started or begin a new project… getting out of your comfort zone is called that for a reason.

- Growing up she was obsessed with her body 'not being perfect' - Body image and conforming to what society refers to as 'beautiful'- What beauty is for us? - Understanding your truths. Knowing your  absolute, core, top 5 values - the thing

Julia went through a 'very difficult divorce' and managed to turn her mess into her message - helping herself and women through break-ups and hard times in relationships

Show notes:If you listen closely, you can hear Kate and I virtually high-fiving each other as we chat about doing business YOUR WAY, with what you've got, before you're ready! Join The Recovering Perfectionists Kate Toon is an award-winning SEO copywrit

Julie is a super creative designer (amongst many other things) and we talk about how NOT to let the graphic design and style of your business hold you back!

Emma has fast become one of my fave people to follow in the Body Love and Acceptance Space. She’s a real woman, with real curves and a arsenal of gorgeous, nurturing and practical tips to start ACTUALLY loving and appreciating the package we come in.

Lynette and I bond over our mutual love of spreadsheets and systems, but we also chatted extensively about Gretchen Rubin’s 4 tendencies and how they might be affecting your productivity.

Melinda is an online business coach and messaging strategist – to make it more simple, she helps women to really nail their business message so it just cuts through the bull online.