In this episode, a rant about life and success in life. Multiple streams of income, and the journey to building future now so you can enjoy the fruits of your labor later.

Just a shout out today. Hope everyone is having a great Tuesday. A little encouragement to stick with your fitness program. This is a Journey for you, a marathon to health. Put in the work, it’s worth it.

A rant on how people neglect the fact that nutrition is important. Exercise and activity are only one piece of the healthy lifestyle puzzle.

Episode 1